9 Ways to Whiten Your Teeth (On Your Schedule)
White teeth are very important for a healthy and bright smile. The natural pigment of our teeth is lost due to various factors. Unhealthy eating habits are one of the reasons for the decoloration of teeth. A lot of oral hygiene and dental care may be required for a glowing smile. However, Hudson Family Dental provides quick teeth whitening hacks for people with even the busiest of schedules. These hacks will always fit in your timetable whether you have 5 minutes or 5 weeks. According to your time schedule, you can follow either of the two.
A. The Five Minute Club
Follow these techniques if you have 5 minutes:
- 1 Put on some lipstick – The contrasting colour of your lipstick will make your teeth look whiter. For yellow teeth, try shades of pink. For greyish ones, use a bronze shade.
- 2 Go for a dental cleaning – The process removes pellicle a natural film on teeth. Absence of pellicle gives your teeth a clean and bright look.
- 3 Gargle – Beverages like tea and coffee can stain your teeth. So gargle with water or floss to minimize their effects.
B. The Five Day Club
Follow these techniques if you have 5 days:
- 1 Visit a Dentist – A regular visit to a dentist can be helpful for teeth whitening. The dentist may use a carbamide peroxide gel to whiten your teeth. This will help you maintain white teeth in the short run.
- 2 Use an Oral B electric toothbrush for removing stains and whitening your teeth. Brushing your teeth with whitening toothpaste can show immediate transformations.
- 3 Use whitening strips if your teeth are in good shape, especially straight.
C. The Five-Week Club
Follow these techniques if you have 5 weeks:
- 1 Use custom-made whitening trays for long lasting white teeth. This teeth whitening technique is both economical and effective in the long run.
- 2 As a last resort, one can also try porcelain veneers. These are like a cosmetic manicure for the teeth. However, they are expensive and need to be replaced.
However, one should develop a healthy habit of brushing and flossing. Proper oral hygiene habits will keep your smile white for the rest of your life.